***** IMPORTANT ANNOUNCEMENT - MAY 28-JUNE 1 *****

Carma House is getting a bit of a facelift this weekend and won't be open as usual. Here are the details:

- Thursday May 28 - the house will be open for tours and programs (except for open studio) till noon. Staff and volunteers will be packing the house in the afternoon and it could be a little chaotic! 

- Friday May 29 - the house will be CLOSED for tours (irest yoga will be going ahead)

- Saturday May 30  - the house will be CLOSED for tours and programs

 

- Monday June 1 - the house will re-open as usual but please be mindful that we will be unpacking all rooms and it might be somewhat messy for a while. It will look wonderful once we're done though!!

**********************************************************************************************************

A cancer diagnosis can be devastating. It brings countless life-altering moments and events for the people who receive the diagnosis and for those who love them. People with cancer are compelled to find a new ‘normal,' before, during and after treatment. Priorities shift, relationships change, life is ... different.

At Wellspring, people living with cancer tell us what helps them the most – having access to information, receiving support, and learning new ways to cope. Wellspring Calgary exists to inform, support, and empower those living with cancer and those who love and care for them, by helping to address the fear, isolation, disruption and practical problems which cancer can bring to our lives. All of our programs, services and resources are offered free of charge and without referral. Our vision is that no one has to face cancer alone.

We welcome you to explore all that is available. We welcome you to Wellspring Calgary.


Money Matters: Help for those facing financial challenges


Make an appointment for a one-on-one consultation with Meghan Holub, Money Matters Coordinator at meghanh@wellspringcalgary.ca or call (403) 521-5292 ext. 312.
Learn more >

 

Donating to Wellspring Calgary

Wellspring Calgary’s charitable business number is 809013675 RR0001. We welcome donations of cash, cheque, shares/securities and some in-kind gifts.

Please visit our Donation page, or for further information, please contact Suzan Valenta, Director of Philanthropy at suzanv@wellspringcalgary.ca


Visit the Garden Blog


Visit the garden at 1404 Carma House NW, beautiful in summer or in winter, or ‘meet’ on the garden blog.

Visit the blog now >

 

Donate Now to Wellspring Calgary
Wellspring Calgary is a registered Canadian Charity
CRN#  809013675 RR0001


 
 

Listen to our stories: Watch our latest video
on YouTube. View now >
 
 

 

 
 
       
 

 

 

 

HOURS OF OPERATION:
We welcome you to drop by for a tour or to learn more.
Our hours are Monday-Thursday 9:00am to 5:00pm, Friday 9:00am to 4:00pm (June through August 9:00am-2:00pm on Fridays).
 
© 2010-2015 Wellspring Calgary Disclaimer and Privacy Statement
Site powered by Paz Digital

 

For fast walkers, we recommend a technique similar nike free runs hot pink to race walking, which uses a quick, short nike free run 3 mens tiffany blue stride. The upper body is tilted slightly forward so that gravity can assist in forward propulsion. In order to do this, you level your pelvis by engaging your lower abdominal muscles it feels like doing a slight crunch. Holding the crunch also allows your hips to swing freely. This way, the core muscles of the body are engaged to reduce the amount of work done by the leg muscles. This technique is covered Nike Free 5.0 V4 Mens Gray Black thoroughly in our book, ChiWalking: The Five Mindful Steps for Lifelong Health and Energy. On nike free run 3 womens coral pink what part of the foot should you land nike free 5.0 mens black in ChiRunning? Heel, mid foot or ball of the foot? Cheryl Ann Dunstan, Kingston, Jamaica We have runners land mid foot. It's landing with your entire foot all at once, and then you pick your whole foot right back up again, letting your heels float up behind you. It's not a traditional heel to toe roll, so there is no chance of Nike Free 3.0 Mens Orange Black landing heel first, which causes braking. There is also no chance of using your toes to push you forward, which leads to shin, calf and ankle injuries. I am a 43 year old who has attempted on numerous occasions to start an exercise regimen that includes jogging. After a few weeks, however, I develop Nike Free 3.0 Womens Green Orange excruciating shin pain. Can your method help avoid this problem? Millie Bires, Russell, Pa. Yes, we have cured more cases of shin splints than I can count. We teach runners how to run without the use of their lower legs for propulsion. If you never engage your shin muscles, there is no way you can get shin splints. But if you push off with nike free run 3 hot punch pink your toes, then at some point your entire body weight is being pushed nike free run 2 black forward by some of the smallest muscles in your body. That's really overworking those lower leg muscles. Yes, it would help improve your running because it will train you to hold your alignment and to level your pelvis. Of course, this would depend on the level of ability of your tai chi teacher. Some nike free run 2 mens black teachers only teach the movements of tai chi, while nike free run 2 womens Gray Pink others teach the internal Collections Nike Free 3.0 V4 Womens Shoes Tiffany Blue focuses used in tai chi. This is the type of teacher you should try to find.
The whopping 10 million figure is eye catching, and whether NEG reaches nike roshe run sale it or not, they still win. They get the huge PR bump for Nike Roshe Run Yeezy Mens Grey Black making a big charitable donation, 10 million or not. As for selling the game itself, they've created a win win scenario, too. If they get 10 million pre orders then the game is already a success at any price point and they can afford to practically give it away. If they don't reach the goal, they don't give the game away cheap to nike roshe womens uk sale anyone, and release as they would have before, but with more hype. It's a brilliant little Nike Roshe Run Suede Mens black package. Charities get money and NEG gets exposure no matter nike roshe run suede womens black what they or anyone else do, and post launch it's like the whole thing never happened. This is one of the many reasons indie game development is so great. Without the pressure from publishers and retailers to sell a game for more money so everyone can get a cut, indie nike roshe mens sale black developers are free to come up with new price structures. Maybe one day they can even come up with something to replace the $60 boxed retail game as the primary game purchasing medium. If last quarter's NPD Group game sales numbers are a trend and not an abberation, they may have already. One more Roshe Run HYP QS Mens AliceBlue note on chartiable game buying options. Several iOS indie developers from the UK recently created the first mobile version of the Humble Indie Bundle the Corona Indie Bundle. Please enable JavaScript to watch this video. Corona Indie Bundle trailer, complete with awesome chiptunes by Jordan Kolbaba. Named after the engine the games all Nike Roshe Run HYP QS Mens Black Gray share and whose creator Ansca put the bundle together, it features five games and costs $0.99 (69p in its home country) with 17% of the money taken in going to charities Child's Play, Bliss and Dispensario de Managua. Due to the constraints of Roshe Run Mesh Mens black red the App Store interface, there are no sliders to control nike roshe run mid mens black the percentage going to Roshe Run Mesh Womens Light Blue White charities, developer, etc., like as the Humble Indie Bundle shows. Similarly to the NEG offer above, Corona Indie Bundle organizers have also stated they will add a sixth game to the package if it reaches 100,000 downloads. Given how cheap mobile games are and that name Roshe Run Yeezy Womens Grey Pink White your own price isn't an option on the App Store, I'd say Ansca have done a pretty clever job. If you have an iPhone or iPad, give it a shot. It's only a buck.